November: Transformative Yoga with Lissa Lance

Chair yoga is a gentle form of yoga that is practiced sitting on a chair or standing using a chair for support. It is a great option for those who have limited mobility, injuries, or find it difficult to get up and down from the floor. In this program, participants will learn different yoga poses and breathing techniques that can help improve flexibility, balance, and strength.

Lissa is a certified yoga instructor and has been teaching yoga since 2021, and has over 500 hours of experience. Join Lissa and ACHS at the Freer Children’s Home on Mondays at 11:00. Registration is required as space is limited. Please register for each day that you will be attending below, and please fill out the form for each guest who will be joining your group:

Transformative Yoga with Lissa Lance - November 2 Registration

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I would like to register for 11/2 Yoga

• Yes

If you do not wish to register for 11/2 do not submit this form

Name *

First

Last

Email *

Phone *

Zip Code

would continue grant

Emergency Contact 1 *

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Last

Emergency Contact Phone *

Emergency Contact 2

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Emergency Contact Phone 2

Initial that you grant permission for ACHS to share with those listed above pertinent information about you in the event of an emergency *

Please Consider Donating to ACHS so we can continue to provide the space to the community at little to no cost

Minimum Price: $5.00

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Transformative Yoga with Lissa Lance - November 9 Registration

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I would like to register for 11/9 Yoga

• Yes

If you do not wish to register for 11/9 do not submit this form

Name *

First

Last

Email *

Phone *

Zip Code

Emergency Contact 1 *

First

Last

2 11/9 ACHS

Emergency Contact Phone *

Emergency Contact 2

First

Last

Emergency Contact Phone 2

Initial that you grant permission for ACHS to share with those listed above pertinent information about you in the event of an emergency *

Please Consider Donating to ACHS so we can continue to provide the space to the community at little to no cost

Minimum Price: $5.00

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Transformative Yoga with Lissa Lance - November 16 Registration

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I would like to register for 11/16 Yoga

• Yes

If you do not wish to register for 11/16 do not submit this form

Name *

First

Last

Email *

Phone *

Zip Code

Emergency Contact 1 *

First

Last

Emergency Contact Phone *

Emergency Contact 2

First

Last

Emergency Contact Phone 2

Initial that you grant permission for ACHS to share with those listed above pertinent information about you in the event of an emergency *

for with pertinent

Please Consider Donating to ACHS so we can continue to provide the space to the community at little to no cost

Minimum Price: $5.00

Card Information

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Transformative Yoga with Lissa Lance - November 23 Registration

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I would like to register for 11/23 Yoga

• Yes

If you do not wish to register for 11/23 do not submit this form

Name *

First

Last

Email *

Phone *

about cost event

Zip Code

Emergency Contact 1 *

First

Last

Emergency Contact Phone *

Emergency Contact 2

First

Last

Emergency Contact Phone 2

Initial that you grant permission for ACHS to share with those listed above pertinent information about you in the event of an emergency *

Please Consider Donating to ACHS so we can continue to provide the space to the community at little to no cost

Minimum Price: $5.00

Card Information

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Transformative Yoga with Lissa Lance - November 30 Registration

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I would like to register for 11/30 Yoga

• Yes

If you do not wish to register for 11/30 do not submit this form

Name *

First

Last

Email *

Phone *

Zip Code

Emergency Contact 1 *

First

Last

Emergency Contact Phone *

Emergency Contact 2

First

Last

Emergency Contact Phone 2

Initial that you grant permission for ACHS to share with those listed above pertinent information about you in the event of an emergency *

Please Consider Donating to ACHS so we can continue to provide the space to the community at little to no cost

Minimum Price: $5.00

2 Contact grant

Card Information

Submit